William Chilcott 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 214 |
July 26, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
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