William Chilcott 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 218 |
August 10, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 810 | 405 | 21 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 21 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 22 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 22 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 22 |
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Workout Graph
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