William Chilcott 30:00 row
6,683
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 211 |
August 22, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683 | 2:14.6 | 143 | 788 | 394 | 21 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 21 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 21 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 21 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 21 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 22 |
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Workout Graph
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