William Chilcott 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 211 |
September 12, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 22 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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