William Chilcott 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 205 |
September 20, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 23 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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