William Chilcott 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 209 |
October 03, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 22 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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