William Chilcott 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 210 |
October 13, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 22 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 |
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