William Chilcott 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 204 |
October 24, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 22 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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