William Chilcott 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 208 |
October 26, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 21 | 148 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 | 124 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 138 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 151 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 159 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 168 |
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Workout Graph
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