William Chilcott 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 207 |
November 02, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 20 | 135 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 117 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 129 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 133 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 139 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.