William Chilcott 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
393
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 212 |
November 07, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 20 | 134 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 105 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 130 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 138 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 | 146 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.