William Chilcott 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 205 |
November 13, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 20 | 135 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 | 119 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 130 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 136 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 139 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 152 |
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Workout Graph
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