William Chilcott 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 201 |
December 18, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 22 | 146 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 129 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 139 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 150 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 154 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 161 |
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Workout Graph
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