William Chilcott 20:00 row
3,919m
Meters
20:00.0
Time
2:33.1
Pace
210
Calories
112
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 18 |
Stroke Count | 362 |
Drag Factor | 199 |
January 23, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,919m | 2:33.1 | 98 | 635 | 18 | 112 |
4:00.0 | 815m | 2:27.2 | 110 | 677 | 20 | 110 |
8:00.0 | 800m | 2:30.0 | 104 | 656 | 18 | 113 |
12:00.0 | 773m | 2:35.2 | 94 | 621 | 17 | 111 |
16:00.0 | 770m | 2:35.8 | 92 | 618 | 18 | 116 |
20:00.0 | 762m | 2:37.4 | 90 | 608 | 18 | 113 |
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Workout Graph
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