William Chilcott 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 200 |
January 25, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 18 | 126 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 120 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 127 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 18 | 125 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 | 129 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 18 | 129 |
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Workout Graph
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