William Chilcott 20:00 row
3,895
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 127 |
February 13, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,895 | 2:34.0 | 96 | 629 | 207 | 20 | 106 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 22 | 99 |
| 8:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 21 | 103 |
| 12:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 21 | 106 |
| 16:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 20 | 110 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 20 | 114 |
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Workout Graph
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