William Chilcott 20:00 row
3,952m
Meters
20:00.0
Time
2:31.8
Pace
224
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 202 |
February 15, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,952m | 2:31.8 | 100 | 644 | 19 | 119 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 22 | 118 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 21 | 122 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 20 | 130 |
| 16:00.0 | 507m | 3:56.6 | 26 | 390 | 12 | 97 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.