William Chilcott 6x2:00/2:00r row
2,663m
Meters
12:00.0
Time
2:15.1
Pace
154
Calories
121
Heart Rate
| Rest Distance | 1,583m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,246m |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 200 |
March 14, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 22 | 121 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 117 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 124 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 121 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 124 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 121 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 123 |
| r1,583m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.