William Chilcott 6x2:00/1:30r row
3,125m
Meters
12:00.0
Time
1:55.2
Pace
215
Calories
156
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,617m |
| Overall Time | 21:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 141 |
April 02, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 30 | 156 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 143 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 151 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 31 | 156 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | 158 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | 162 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 166 |
| r492m |
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Workout Graph
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