William Chilcott 6x1:30/1:30r row
2,404m
Meters
9:00.0
Time
1:52.3
Pace
169
Calories
152
Heart Rate
| Rest Distance | 568m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,972m |
| Overall Time | 18:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 142 |
April 04, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,404m | 1:52.3 | 247 | 1150 | 30 | 152 |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 31 | 140 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 31 | 148 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 30 | 151 |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 30 | 156 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 29 | 156 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 29 | 161 |
| r568m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.