William Chilcott 20:00 row
4,645m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 143 |
April 22, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 23 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 23 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 24 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 23 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 25 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 24 |
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Workout Graph
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