William Chilcott 2x10:00/2:30r row
5,776m
Meters
20:00.0
Time
1:43.8
Pace
243
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,835m |
| Overall Time | 25:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 208 |
May 16, 2024 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,776m | 1:43.8 | 312 | 1374 | 20 | |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 23 | |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 17 | |
| r59m |
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Workout Graph
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