William Chilcott 20:00 row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 206 |
May 23, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 21 | 148 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 23 | 131 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 22 | 143 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 21 | 147 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 155 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 166 |
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Workout Graph
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