William Chilcott 20:00 row
3,777m
Meters
20:00.0
Time
2:38.8
Pace
198
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 206 |
May 27, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,777m | 2:38.8 | 87 | 600 | 17 | 109 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 19 | 108 |
| 8:00.0 | 747m | 2:40.6 | 84 | 590 | 18 | 110 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 17 | 107 |
| 16:00.0 | 750m | 2:40.0 | 85 | 594 | 18 | 111 |
| 20:00.0 | 756m | 2:38.7 | 88 | 601 | 17 | 112 |
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Workout Graph
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