William Chilcott 30:00 row
5,877
Meters
30:00.0
Time
2:33.1
Pace
317
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 205 |
May 30, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877 | 2:33.1 | 97 | 635 | 18 | 111 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 112 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 19 | 112 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 17 | 111 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 17 | 112 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 605 | 18 | 109 |
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Workout Graph
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