William Chilcott 30:00 row

5,877m

Meters

30:00.0

Time

2:33.1

Pace

317

Calories

111

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate18
Stroke Count549
Drag Factor205

May 30, 2024 14:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,877m 2:33.1 97 635 18 111
6:00.0 1,247m 2:24.3 116 700 20 112
12:00.0 1,196m 2:30.5 103 653 19 112
18:00.0 1,147m 2:36.9 91 611 17 111
24:00.0 1,149m 2:36.6 91 613 17 112
30:00.0 1,139m 2:38.0 89 605 18 109

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Workout Graph

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