William Chilcott 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 206 |
June 03, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 19 | 119 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 118 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 120 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 19 | 120 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 | 118 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 19 | 120 |
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Workout Graph
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