William Chilcott 2x12:00/2:00r row
5,060m
Meters
24:00.0
Time
2:22.2
Pace
286
Calories
122
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,094m |
| Overall Time | 28:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 206 |
June 07, 2024 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,060m | 2:22.2 | 121 | 718 | 20 | 122 |
| 12:00.0 | 2,592m | 2:18.8 | 131 | 749 | 21 | 120 |
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 19 | 124 |
| r34m |
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Workout Graph
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