William Chilcott 2x10:00/1:30r row
4,338m
Meters
20:00.0
Time
2:18.3
Pace
251
Calories
127
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,447m |
| Overall Time | 23:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 207 |
June 11, 2024 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 21 | 127 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 126 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 21 | 128 |
| r109m |
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Workout Graph
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