William Chilcott 2x6:00/2:00r row
2,753m
Meters
12:00.0
Time
2:10.7
Pace
167
Calories
138
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,992m |
| Overall Time | 16:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 205 |
June 18, 2024 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 22 | 138 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 137 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 139 |
| r239m |
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Workout Graph
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