William Chilcott v0:20/0:20r...19 row
1,773m
Meters
6:20.0
Time
1:47.1
Pace
127
Calories
147
Heart Rate
Rest Distance | 611m |
---|---|
Rest Time | 6:20.0 |
Overall Distance | 2,384m |
Overall Time | 12:40.0 |
Average Watts | 284 |
---|---|
Calories Per Hour | 1278 |
Stroke Rate | 32 |
Stroke Count | 204 |
Drag Factor | 175 |
July 04, 2024 13:25:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:20.0 | 1,773m | 1:47.1 | 284 | 1278 | 32 | 147 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 115 | |
r: 0:20 | 40m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 129 | |
r: 0:20 | 41m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 138 | |
r: 0:20 | 33m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 141 | |
r: 0:20 | 41m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 143 | |
r: 0:20 | 40m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 146 | |
r: 0:20 | 37m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 147 | |
r: 0:20 | 34m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 148 | |
r: 0:20 | 18m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 150 | |
r: 0:20 | 26m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 151 | |
r: 0:20 | 33m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 152 | |
r: 0:20 | 27m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 152 | |
r: 0:20 | 39m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 156 | |
r: 0:20 | 16m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 154 | |
r: 0:20 | 31m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 155 | |
r: 0:20 | 28m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 158 | |
r: 0:20 | 34m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 158 | |
r: 0:20 | 31m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 158 | |
r: 0:20 | 23m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 157 | |
r: 0:20 | 39m | ||||||
r611m |
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Workout Graph
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