William Chilcott v0:20/0:20r...19 row
1,742m
Meters
6:20.0
Time
1:49.0
Pace
120
Calories
157
Heart Rate
Rest Distance | 643m |
---|---|
Rest Time | 6:20.0 |
Overall Distance | 2,385m |
Overall Time | 12:40.0 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1228 |
Stroke Rate | 30 |
Stroke Count | 195 |
Drag Factor | 176 |
July 04, 2024 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:20.0 | 1,742m | 1:49.0 | 270 | 1228 | 30 | 157 | |
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 120 | |
r: 0:20 | 39m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 141 | |
r: 0:20 | 51m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 151 | |
r: 0:20 | 45m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 156 | |
r: 0:20 | 33m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 158 | |
r: 0:20 | 33m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 157 | |
r: 0:20 | 44m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 160 | |
r: 0:20 | 33m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 162 | |
r: 0:20 | 23m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 161 | |
r: 0:20 | 41m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 163 | |
r: 0:20 | 41m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 163 | |
r: 0:20 | 23m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 162 | |
r: 0:20 | 28m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 163 | |
r: 0:20 | 28m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 163 | |
r: 0:20 | 33m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 164 | |
r: 0:20 | 34m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 164 | |
r: 0:20 | 25m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 164 | |
r: 0:20 | 26m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 163 | |
r: 0:20 | 36m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 163 | |
r: 0:20 | 27m | ||||||
r643m |
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Workout Graph
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