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William Chilcott v0:20/0:20r...19 row

1,703m

Meters

6:20.0

Time

1:51.5

Pace

116

Calories

159

Heart Rate

Rest Distance596m
Rest Time6:20.0
Overall Distance2,299m
Overall Time12:40.0
Average Watts252
Calories Per Hour1167
Stroke Rate30
Stroke Count192
Drag Factor175

July 04, 2024 13:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.0 1,703m 1:51.5 252 1167 30 159
0:20.0 93m 1:47.5 282 1268 33 122
r: 0:20 34m
0:20.0 93m 1:47.5 282 1268 33 144
r: 0:20 39m
0:20.0 91m 1:49.8 264 1207 30 156
r: 0:20 43m
0:20.0 91m 1:49.8 264 1207 30 161
r: 0:20 36m
0:20.0 88m 1:53.6 239 1120 30 161
r: 0:20 43m
0:20.0 90m 1:51.1 255 1178 30 161
r: 0:20 30m
0:20.0 91m 1:49.8 264 1207 30 162
r: 0:20 37m
0:20.0 89m 1:52.3 247 1149 30 164
r: 0:20 31m
0:20.0 90m 1:51.1 255 1178 30 163
r: 0:20 39m
0:20.0 89m 1:52.3 247 1149 30 164
r: 0:20 32m
0:20.0 88m 1:53.6 239 1120 30 164
r: 0:20 27m
0:20.0 90m 1:51.1 255 1178 30 163
r: 0:20 30m
0:20.0 89m 1:52.3 247 1149 30 164
r: 0:20 24m
0:20.0 89m 1:52.3 247 1149 30 163
r: 0:20 34m
0:20.0 88m 1:53.6 239 1120 30 164
r: 0:20 25m
0:20.0 88m 1:53.6 239 1120 30 164
r: 0:20 23m
0:20.0 89m 1:52.3 247 1149 30 163
r: 0:20 20m
0:20.0 89m 1:52.3 247 1149 30 162
r: 0:20 28m
0:20.0 89m 1:52.3 247 1149 30 163
r: 0:20 21m
r596m

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Workout Graph

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