William Chilcott v0:20/0:20r...3 row
281m
Meters
1:00.0
Time
1:46.7
Pace
20
Calories
149
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 360m |
| Overall Time | 2:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 210 |
July 04, 2024 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 149 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 133 | |
| r: 0:20 | 37m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 154 | |
| r: 0:20 | 27m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 162 | |
| r: 0:20 | 15m | ||||||
| r79m |
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Workout Graph
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