William Chilcott 6x2:00/1:30r row
2,614m
Meters
12:00.0
Time
2:17.7
Pace
149
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,774m |
| Overall Time | 21:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 211 |
July 31, 2024 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,614m | 2:17.7 | 134 | 761 | 20 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | |
| r160m |
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Workout Graph
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