William Chilcott 6x2:00/1:30r row
3,077m
Meters
12:00.0
Time
1:56.9
Pace
207
Calories
154
Heart Rate
| Rest Distance | 372m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,449m |
| Overall Time | 21:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 208 |
August 13, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 26 | 154 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 143 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 150 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 154 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 159 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 162 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 158 |
| r372m |
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Workout Graph
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