William Chilcott 6x1:30/1:30r row
2,378m
Meters
9:00.0
Time
1:53.5
Pace
166
Calories
151
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 18:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 204 |
August 15, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,378m | 1:53.5 | 239 | 1122 | 26 | 151 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 26 | 138 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 27 | 145 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 26 | 150 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 27 | 159 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 27 | 161 |
| r286m |
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Workout Graph
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