William Chilcott 6x1:30/2:00r row
2,391m
Meters
9:00.0
Time
1:52.9
Pace
167
Calories
152
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,059m |
| Overall Time | 21:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 203 |
August 22, 2024 13:53:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 27 | 152 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 27 | 139 |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 | 148 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 27 | 154 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 27 | 155 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 27 | 158 |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 27 | 162 |
| r668m |
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Workout Graph
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