William Chilcott 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
244
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 204 |
September 03, 2024 14:49:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 23 | 146 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 23 | 132 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 23 | 140 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 23 | 149 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 23 | 166 |
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Workout Graph
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