William Chilcott 5000m row
5,000m
Meters
22:24.5
Time
2:14.4
Pace
295
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 203 |
September 18, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.5 | 5,000m | 2:14.4 | 144 | 795 | 22 | 162 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 23 | 148 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 159 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 22 | 162 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 | 168 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 22 | 174 |
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Workout Graph
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