William Chilcott 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
307
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 201 |
September 30, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 23 | 155 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 136 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 23 | 149 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 23 | 159 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 23 | 162 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 | 169 |
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Workout Graph
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