William Chilcott 5x750m/2:00r row
3,750m
Meters
15:10.7
Time
2:01.4
Pace
245
Calories
150
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,361m |
| Overall Time | 25:10.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 202 |
October 15, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,750m | 2:01.4 | 195 | 972 | 24 | 150 |
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 24 | 136 |
| 3:02.7 | 750m | 2:01.8 | 194 | 966 | 24 | 146 |
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 24 | 151 |
| 3:02.1 | 750m | 2:01.4 | 196 | 973 | 24 | 154 |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 24 | 163 |
| r611m |
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Workout Graph
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