William Chilcott 20:00 row
4,021m
Meters
20:00.0
Time
2:29.2
Pace
217
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 196 |
December 09, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,021m | 2:29.2 | 105 | 662 | 18 | 121 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 20 | 116 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 19 | 121 |
| 12:00.0 | 791m | 2:31.7 | 100 | 644 | 18 | 123 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 18 | 124 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.