William Chilcott 30:00 row
6,222m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 198 |
December 12, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222m | 2:24.6 | 116 | 698 | 19 | 119 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 116 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 | 118 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 | 119 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 121 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 | 122 |
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Workout Graph
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