William Chilcott 2x6:00/2:00r row
2,780m
Meters
12:00.0
Time
2:09.4
Pace
169
Calories
138
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,824m |
| Overall Time | 16:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 199 |
December 31, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 23 | 138 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 138 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 139 |
| r44m |
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Workout Graph
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