William Chilcott 3x10:00/2:00r row
6,963
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
150
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,045 |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 202 |
March 10, 2025 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 22 | 150 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 23 | 147 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 22 | 152 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 22 | 153 |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.