Hedi Midouni 30:00 SkiErg
6,609
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 1048 |
| Drag Factor | 91 |
April 17, 2025 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 776 | 387 | 35 | 138 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 34 | 126 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 35 | 132 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 35 | 140 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 36 | 142 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 35 | 145 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 35 | 143 |
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Workout Graph
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