Hedi Midouni 5000m SkiErg
5,000
Meters
22:05.6
Time
2:12.5
Pace
299
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 807 |
| Drag Factor | 92 |
April 23, 2025 22:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,000 | 2:12.5 | 150 | 817 | 36 | 155 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 36 | 131 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 41 | 151 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 37 | 153 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 38 | 158 |
| 2:12.2 | 2,500 | 2:12.2 | 151 | 821 | 36 | 159 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 820 | 36 | 157 |
| 2:12.6 | 3,500 | 2:12.6 | 150 | 816 | 35 | 158 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 816 | 35 | 160 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 814 | 35 | 163 |
| 2:12.5 | 5,000 | 2:12.5 | 150 | 817 | 35 | 163 |
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Workout Graph
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