Hedi Midouni 2x10:00/1:00r SkiErg
4,166
Meters
20:00.0
Time
2:24.0
Pace
234
Calories
139
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,211 |
| Overall Time | 22:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 781 |
| Drag Factor | 69 |
May 04, 2025 21:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 39 | 139 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 39 | 134 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 40 | 145 |
| r45 |
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Workout Graph
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