Hedi Midouni 6x10:00/1:00r BikeErg
24,488
Meters
1:00:00.0
Time
2:27.0
Pace
676
Calories
127
Heart Rate
| Rest Distance | 454 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,942 |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 78 |
| Revolution Count | 4684 |
| Power/kg | 1.34 |
| Drag Factor | 49 |
May 13, 2025 23:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,488 | 2:27.0 | 110 | 679 | 78 | 127 |
| 10:00.0 | 4,053 | 2:28.0 | 108 | 671 | 77 | 122 |
| 10:00.0 | 4,116 | 2:25.7 | 113 | 688 | 79 | 124 |
| 10:00.0 | 4,103 | 2:26.2 | 112 | 685 | 79 | 132 |
| 10:00.0 | 4,106 | 2:26.1 | 112 | 686 | 79 | 128 |
| 10:00.0 | 4,048 | 2:28.2 | 107 | 669 | 78 | 127 |
| 10:00.0 | 4,061 | 2:27.7 | 109 | 673 | 78 | 130 |
| r454 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.