Hedi Midouni 3x8:00/2:00r SkiErg
5,688
Meters
24:00.0
Time
2:06.5
Pace
356
Calories
169
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,763 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 39 |
| Stroke Count | 938 |
| Drag Factor | 80 |
May 14, 2025 23:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,688 | 2:06.5 | 173 | 893 | 39 | 169 |
| 8:00.0 | 1,898 | 2:06.4 | 173 | 895 | 40 | 165 |
| 8:00.0 | 1,898 | 2:06.4 | 173 | 895 | 38 | 168 |
| 8:00.0 | 1,893 | 2:06.7 | 172 | 891 | 39 | 174 |
| r75 |
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Workout Graph
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